top of page



The Importance of Digital Detoxing
Here in this article, we shall look into why digital detoxing matters, its advantages, and the easy ways to incorporate it into our everyday lives.

Positive Life Psychology & Wellbeing Clinic
May 206 min read
Â
Â
Â


Digital Detox Strategies to Reduce Screen Time
A digital detox is the intentional process of reducing or eliminating reliance on digital devices like smartphones, tablets, computers

Positive Life Psychology & Wellbeing Clinic
Feb 178 min read
Â
Â
Â


The Ultimate Guide to the Benefits of Digital Detoxing
. You will find actionable steps to reduce screen time, engage with the offline world again, and sustain healthier tech habits

Positive Life Psychology & Wellbeing Clinic
Dec 24, 20244 min read
Â
Â
Â
bottom of page