Blog | Positive Life Asia

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Setting Realistic New Year's Resolutions

At the break of the New Year, amidst the festivities and joy, every human mind is occupied with contemplating their own New Year's...

Rejuvenate and start 2023 with peak performance

What would your year be like if you performed at your best and felt deeply rejuvenated every day? When we are rejuvenated, we begin to...

What is Burnout ?

In today’s fast life, work is a very important aspect of an individual’s identity. People are given tags and defined by their work in the...

How do companies measure success in Employee Wellbeing?

Companies have been focusing on employee satisfaction for a long time now, and there's no doubt that it's one of the critical factors...

Life is about being present. How do you practice being present?

Don’t just look, Observe Don’t just swallow, taste Don’t just sleep, dream Don’t just think, feel Don’t just exist, live

10 Grateful Steps to Happiness

1. Keep a gratitude journal Sit down, daily, and write 3 things for which you are grateful. Start with whatever springs to mind and work...