This blog will delve into the science of touch, the individual value of hugging and significance of handshakes, the part played by culture and stages of life, and useful ways to integrate healthy touch into everyday life while remaining respectful of boundaries.

On this blog, we will look at the science of the gut-brain axis, how it affects your mood, and what you can do to enhance this connection between your mind and body for improved emotional and physical health.

Introduction: Beyond Playground Drama A child who once looked forward to school now wakes up dreading the thought of going. Their smile...