This blog describes what numbness to emotions feels like, why it is associated with trauma, how it appears in daily life, and effective, evidence-based steps that assist individuals in moving toward healing and emotional restoration.

Introduction Have you ever ended a relationship but still felt its impact years later? Whether it was with a romantic partner, a friend,...

In this blog, we'll explore the science behind emotional imprints, the impact of positive and negative experiences, and practical steps to evolve in healthier, more empowered ways.