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Eustress vs. Distress: What is the Difference Between Good and Bad Stress?
When we talk about stress, we usually understand that stress is bad and should be avoided. However, sometimes some stressful situations can make us ready for something, motivate us to do something, and help us achieve something. When we are preparing for an important presentation, starting work in a new company, or training for a competition, we may be under pressure, but this pressure is not always bad. That is why it is very important to understand what the difference is be

Positive Life Psychology & Wellbeing Clinic
Sep 76 min read
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