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SUPPORTING YOUNG PEOPLE THROUGH CHANGE, PRESSURE, AND IDENTITY.
Adolescence is a time of rapid emotional, physical, and social change. Teenagers may struggle to express what they’re experiencing, and distress can show up as withdrawal, anger, anxiety, or risk-taking behaviour.
EMOTIONAL WELLBEING & MENTAL HEALTH
Adolescents often experience intense emotions while still developing coping skills.
Anxiety and
low mood
Emotional
overwhelm
Stress and
burnout
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IDENTITY, CONFIDENCE & SELF- ESTEEM
Teenagers are forming their sense of self and place in the world.
Build confidence and self-worth
Navigate identity and self-image
Develop resilience and self-trust
HOW WE ARE DIFFERENT
01
A First Conversation
We start with a gentle, confidential conversation to understand what the adolescent is experiencing and what support might help.
02
Understanding What’s Going On
Through careful listening and appropriate assessment, we build a clearer picture of emotional, behavioural, school, or social challenges — without rushing or assumptions.
03
A Personalised Support Plan
Together, we create a support plan tailored to the adolescent’s needs, strengths, and goals.
04
Ongoing Support & Skill Building
Adolescents are supported to develop emotional regulation, coping skills, and confidence over time, at a pace that feels safe and manageable.
Support is flexible, collaborative, and centred around the adolescent’s needs — not labels or pressure.
Support Your Adolescent Through Change
You don’t have to navigate adolescence alone. We’re here to support both young people and their families with understanding, care, and evidence-informed guidance.
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Contact Information
Core Collective Dempsey,
27A, 30B/C Loewen Road,
Singapore 248839
+65 85676747
+65 85676747
