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Become the happiest person you know

Your Mental Wellness Partner

Welcome to Positive Life Psychology and Wellbeing Clinic in Singapore!

 

We are a team of highly skilled and compassionate psychologists and therapists committed to providing private therapy and counselling services.

 

Our clinic is centrally located and designed to offer a calm and supportive environment, making it a trusted destination for mental health and wellbeing support in Singapore.

 

Our approach is personalised to meet your unique needs and circumstances from the moment you contact us.

 

We utilise evidence-based therapeutic methods to empower you to create meaningful, lasting changes in your life. Whether you prefer in-person sessions at our clinic or online therapy from the comfort of your home, we are here to support your journey to better mental health and wellbeing.

Services

Start your journey today

What are the different types of therapy?

At Positive Life Psychology & Wellbeing Clinic, we understand that therapy is not a one-size-fits-all approach. Different therapeutic methods work best for different challenges, and it’s essential to find the right fit for each individual.

After your initial assessment, we’ll recommend the therapeutic approach we believe aligns best with your needs. Often, a combination of methods provides the most effective outcomes. Our therapists are trained in a variety of evidence-based therapies, allowing them to adapt and tailor their approach throughout your sessions as your treatment journey evolves. This flexibility ensures that your therapy is continuously aligned with your personal growth and changing circumstances, making it a truly individualised experience.

Acceptance & Commitment Therapy (ACT)
 
Cognitive Analytic Therapy (CAT)
 
Cognitive Behavioural Therapy (CBT)
 
Compassion Focused Therapy (CFT)
 
Dialectical Behavioural Therapy (DBT) Skill Group
 
Dialectical Behavioural Therapy (DBT)

Dynamic Interpersonal Therapy (DIT)

Gottman Method Couples Therapy 

EMDR 

 

Mentalisation Based Treatment 

 

Mindfulness Based Cognitive Therapy

 

Narrative Therapy

 

Schema Therapy

Schema Therapy for Couples

 

Online Therapy

Clinical Team 

Our team offers compassionate, evidence-based therapy to support mental and emotional well-being, helping clients achieve lasting positive change.

Contact

Get in Touch

We are here to listen and support you. Reach out to us to start your journey towards a positive and fulfilling life.

Core Collective Dempsey,27A, 30B/C Loewen Road,Singapore 248839

Tel: +65 9423 0378

Email: angel@positivelifeasia.com

We're Here for You

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