Positive Life Psychology & Wellbeing Clinic Pte Ltd
We rise by lifting others
Become the happiest person you know
Your Mental Wellness Partner
Welcome to Positive Life Psychology and Wellbeing Clinic in Singapore!
We are a team of highly skilled and compassionate psychologists and therapists committed to providing private therapy and counselling services.
Our clinic is centrally located and designed to offer a calm and supportive environment, making it a trusted destination for mental health and wellbeing support in Singapore.
Our approach is personalised to meet your unique needs and circumstances from the moment you contact us.
We utilise evidence-based therapeutic methods to empower you to create meaningful, lasting changes in your life. Whether you prefer in-person sessions at our clinic or online therapy from the comfort of your home, we are here to support your journey to better mental health and wellbeing.
Start your journey today
What are the different types of therapy?
At Positive Life Psychology & Wellbeing Clinic, we understand that therapy is not a one-size-fits-all approach. Different therapeutic methods work best for different challenges, and it’s essential to find the right fit for each individual.
After your initial assessment, we’ll recommend the therapeutic approach we believe aligns best with your needs. Often, a combination of methods provides the most effective outcomes. Our therapists are trained in a variety of evidence-based therapies, allowing them to adapt and tailor their approach throughout your sessions as your treatment journey evolves. This flexibility ensures that your therapy is continuously aligned with your personal growth and changing circumstances, making it a truly individualised experience.
Acceptance & Commitment Therapy (ACT)
Cognitive Analytic Therapy (CAT)
Cognitive Behavioural Therapy (CBT)
Compassion Focused Therapy (CFT)
Dialectical Behavioural Therapy (DBT) Skill Group
Dialectical Behavioural Therapy (DBT)
Dynamic Interpersonal Therapy (DIT)
Gottman Method Couples Therapy
EMDR
Mentalisation Based Treatment
Mindfulness Based Cognitive Therapy
Narrative Therapy
Schema Therapy
Schema Therapy for Couples
Online Therapy
Clinical Team
Our team offers compassionate, evidence-based therapy to support mental and emotional well-being, helping clients achieve lasting positive change.
Get in Touch
We are here to listen and support you. Reach out to us to start your journey towards a positive and fulfilling life.
Core Collective Dempsey,27A, 30B/C Loewen Road,Singapore 248839
Tel: +65 9423 0378
Email: angel@positivelifeasia.com